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适合7个月以上宝宝吃的辅食——紫甘蓝泥

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发表于 2020-11-12 17:54:01 | 显示全部楼层 |阅读模式
今天给宝宝做紫甘蓝泥(适合7个月以上的宝宝),紫甘蓝含有丰富的维生素C、V和较多的维生素E和B族。吃的时候可以加上苹果泥,或者土豆泥,让这道辅食非常的香香甜甜。配上米粉一起吃营养更全面哦~具体制作步骤如下:点击图片进入下一页 (1/2)1、将紫甘蓝洗干净,手撕成小片,家里的贝壳粉用完了,王小淘用的是安利洗洁精泡了几分钟,再用清水冲洗干净2、放入辅食机蒸10分钟的样子(自动嗒O(∩_∩)O哈哈~),如果和王小淘一样用的是beaba辅食机的话,蔬菜只要加水到1号水位线就可以哦!3、蒸好后打泥4、装到辅食盒中,待冷却后放冰箱冷冻即可(为什么王小淘要两个辅食盒各装一半呢?因为这样另一半就可以放别的品种的辅食,放进冰箱后,每次只要拿一盒出来,就可以同时拿出两种辅食啦~)5、明天给宝宝尝尝!此处盗图一张(*^-^*)
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发表于 2020-11-13 21:11:06 | 显示全部楼层

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